Carrot Ginger Soup

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 1 tablespoon grated fresh ginger
• 1 teaspoons cinnamon
• 1 teaspoons nutmeg
• 2 tablespoons good quality maple syrup
• 4 cups chopped carrots
• 1/2 cup rolled oats
• 1/2 cup freshly squeezed orange juice
• Vegetable stock
• Chopped fresh parsley for garnish 

Directions

In a large pot over medium heat, sauté onion, cinnamon, nutmeg and ginger in oil 3 minutes. Add carrots, oats, orange juice, maple syrup and just enough vegetable broth to cover ingredients. Bring to a boil, reduce heat, cover and let simmer until carrots are soft (about 20 minutes). Turn off heat and puree with immersion blender. Garnish with parsley and serve.

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